The often overlooked wrist muscles are the feature of this week’s Workout of the Week with SportsFit Leakesville!
Gym Director Stacy Eubanks shows us two ways to work the extensor and flexor muscles of the wrist through an exercise called Wrist Rolling.
If you have questions about strengthening your wrists or any other workout questions, come see us a SportsFit Leakesville! We LOVE to see you move!
433 Main Street
Leakesville, Mississippi 39451
Find SportsFit Leakesville on Facebook by clicking here