Leakesville

Wrist Roll – Workout of the Week with SportsFit Leakesville

The often overlooked wrist muscles are the feature of this week’s Workout of the Week with SportsFit Leakesville!

Gym Director Stacy Eubanks shows us two ways to work the extensor and flexor muscles of the wrist through an exercise called Wrist Rolling.

If you have questions about strengthening your wrists or any other workout questions, come see us a SportsFit Leakesville! We LOVE to see you move!

#SportsFit
#EncoreRehab

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here

encorerehab.com

“I’ll Be Home For Christmas” at Encore Rehabilitation-Leakesville

Ms. Cheryl Johnson made us all want to be home for Christmas with her beautiful rendition of “I’ll Be Home for Christmas”! Thank you, Ms. Johnson, for sharing your musical talent!

Merry Christmas from the Encore Rehabilitation – Leakesville Rehab Team!

Encore Rehabilitation-Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545

encorerehab.com

Christmas Musical Treat at Encore Rehabilitation-Leakesville

A special thank you to Ms. Carrie Burley for sharing her musical talents with us! We greatly enjoyed your “Go Tell It On The Mountain” solo! Merry Christmas, Ms. Burley!

Encore Rehabilitation-Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find Encore Rehabilitation-Leakesville on Facebook by clicking here

encorerehab.com

Battle Ropes: Workout of the Week with SportsFit Leakesville

4 ways to use the Battle Ropes in your workout!

Battle Ropes Exercises are this week’s Workout of the Week! Join SportsFit Leakesville Gym Director Stacy Eubanks as he demonstrates 4 basic ways to use the Battle Ropes in your workout routine!

If you have an exercise or piece of equipment you would like to Stacy to feature, please leave us a comment below.

We LOVE to see you move!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here

encorerehab.com

Bicep Curl Exercise of the Week with SportsFit Leakesville

SportsFit Leakesville Exercise of the Week is the Bicep Curl on the Arm Curl Plate-loaded Machine!

Gym Director Stacy Eubanks gives us step-by-step instructions on how to a bicep curl using the machine.

Important steps include:
*Adjust the seat
*Adjust the weight
*Find the pivot point and align elbows
*Arms straight
*Handles straight
*Engage biceps and exercise – go slowly
*Be mindful of your breathing – Exhale going up; Inhale going down

We LOVE to see you move and would LOVE to answer your questions or help you set-up a personalized exercise routine! Come by the gym and see our trained and motivated staff!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook

encorerehab.com

SportsFit Leakesville Exercise of the Week: Stretching with a Foam Roller

SportsFit Leakesville Workout of the Week: Straight Leg Raises

SportsFit Leakesville Exercise of the Week: Stretching with a Foam Roller

Stretching before and after working out helps to prevent injuries and alleviate soreness. Remember to take time to stretch!

This week, SportsFit Leakesville Gym Manager Stacy Eubanks demonstrates how to use the foam roller for stretching. If you have questions about your fitness goals, how to use the equipment, or setting up a fitness routine, just ask! We’re here to help you!

Happy Thanksgiving!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here

encorerehab.com

#Encore10 and Stacy

#Encore10 with SportsFit Leakesville Director Stacy Eubanks! Stacy’s #Encore10 is 10 tricep dips! Awesome moves, Stacy!

Celebrate National Physical Therapy Month with us! Show us YOUR #Encore10 – 10 moves, 10 reps, or 10 seconds – and tag your photo/video with #Encore10 !

We LOVE to see you move!

#EncoreRehab

Wade Courtney – Super SportsFit Member, Leakesville!

Wade Courtney is recognized as a Super SportsFit Member at SportsFit Leakesville

SportsFit-Leakesville would like to recognize Wade Courtney as a Super SportsFit Member! 

Wade is dedicated to his fitness program and has encouraged many of his co-workers and family members to become SportsFit members as well.  He works out with them and helps encourage a healthier lifestyle.

Wade says, “I love working out at the Leakesville SportsFit gym.  There are really good people that are gym members and employees, and, on top of that, I just really love to work out!  It’s kinda like my therapy.  I feel much better all the way around while working out and I just like having a regular workout schedule.”

Thank you, Wade, for being a Super SportsFit Member! 

SportsFit – Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit-Leakesville on Facebook by clicking here

encorerehab.com


Michelle Langley – Office Manager at Encore Rehabilitation-Leakesville

Mr. Clark provides delightful music at Encore Rehabilitation-Leakesville!

Olivia Eubanks, Scholar-Athlete with Encore Rehabilitation-Leakesville

Michelle Langley – Office Manager at Encore Rehabilitation-Leakesville

Michelle Langley Office manager leakesville Aug 2020 Revised

A BIG WELCOME to Michelle Langley, the new Office Manager at Encore Rehabilitation-Leakesville!

Michelle is a native of Leakesville. Most recently she has lived 35 years in Petal. She is married to Darrell and together they have three children and 4 grandchildren. Michelle says, “We are proud to be back in Leakesville!” 

We are glad to have you, Michelle, at Encore Rehabilitation-Leakesville!

If Physical Therapy is in your future, give Michelle a call to set-up your appointment!

Encore Rehabilitation – Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find Encore Rehabilitation-Leakesville on Facebook by clicking here

encorerehab.com 


Mr. Clark provides delightful music at Encore Rehabilitation-Leakesville!

Olivia Eubanks, Scholar-Athlete with Encore Rehabilitation-Leakesville

Brenda Snell – Healthier with SportsFit Leakesville

Mr. Clark provides delightful music at Encore Rehabilitation-Leakesville!

 

Thanks for the concert, Mr. Clark! We truly enjoyed your delightful singing and playing today at Encore Rehabilitation – Leakesville!

Encore Rehabilitation – Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find Encore Rehabilitation-Leakesville on Facebook by clicking here

encorerehab.com 


Olivia Eubanks, Scholar-Athlete with Encore Rehabilitation-Leakesville

Brenda Snell – Healthier with SportsFit Leakesville

Don West is Patient of the Month for Encore Rehabilitation-Leakesville