Cross Country

Bijou Phillips – Athlete of the Month for Good Hope High School and Encore Rehabilitation-Cullman

Athlete of the Month Bijou Phillips of Good Hope High School with Encore Rehabilitation-Cullman Athletic Trainer Bo Shirey. #EncoreRehab

Encore Rehabilitation-Cullman Athletic Trainer Bo Shirey with Athlete of the Month Bijou Phillips of Good Hope High School. #EncoreRehab

Congratulations to Bijou Phillips, Athlete of the Month for Good Hope High School and Encore Rehabilitation-Cullman!

Bijou is a Freshman at Good Hope where she runs Cross Country and Track & Field. She has won numerous awards including first place in the Furry 5k and Mortimer Jordan Invitational. In the 2017 AHSAA State Meet, she place fifth in 3200 and sixth place for the mile.

She plans to attend a top-ranked running college to pursue her degree. In her spare time she enjoys running and photography.

Bijou is the daughter of Byron Phillips and Tan Phillips.

We wish you all the best, Bijou!

Encore Rehabilitation-Cullman
1701Main Avenue SW
Suite G
Cullman, Alabama 35055
256-775-3737
Find Encore Rehabilitation-Cullman on Facebook by clicking here

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AHSAA Cross Country Update – October 12, 2018

AHSAA Cross Country Update October 12, 2018 - #EncoreSportsMedicine #EncoreRehab

Tyynismaa, Strand Finish Strong in the 20th Jesse Owens Classic to Claim AHSAA X-C Spotlight

MONTGOMERY – AHSAA runners Ethan Strand of Vestavia Hills High School and  Amaris Tyynismaa of Montgomery Catholic High School were the top finishers from the state at the prestigious 20th annual Jesse Owens Classic cross country championships held at Oakville Indian Mounds and Museum course last weekend to share the AHSAA Cross Country Spotlight this week. The course will host the AHSAA state championships in November.
Strand, a sophomore, finished the 5,000-meter race in 15:39.90 to cross second behind senior Davis Bove of Centennial (TN). Bove won the title with a 15:32.10 time.
Defending meet champ Will Stone of Homewood was third. The Patriots senior clocked 15:52.15, 30 seconds off his 2017 winning time of 15:22.32. Scottsboro sophomore Hayden Judge was fourth overall at 15:53.43 in the field of 256 runners from around the Southeast. Huntsville, coached by Graciela Bryant, won the team title with 143 points, and Scottsboro was second at 193.
Defending champion Tyynismaa crossed the finish line in third place in the Gold Division featured race. Tyynismaa, possibly the most notable girls’ cross country runner in AHSAA history, clocked 18:00.93, which was 10 seconds off her winning time of 17:50.51 in 2017.
Junior Sasha Neglia of Dobyns-Bennett (TN) and sophomore Landri Wilcox of Cookeville (TN) finished 1-2 with times of 17:18.60 and 17:44.77, respectively. Both times fell well short of Tyynismaa’s course record 17:03 run in the AHSAA State Championships as an eighth grader in 2014.
Thompson senior McKenzie Hogue and Homewood junior Lainey Phelps crossed in fifth and sixth place with times of 18:10.05 and 18:20.74 in the field of 219 runners. Auburn juniors Samantha Rogers and Harper McGowan came in 11th and 12th to help the Tigers of Coach Naomi Bergh win the overall team title with 88 points. Homewood was fifth with 205 in the field of 31 teams from across the Southeast.
Fort Payne junior Maggie Crow crossed the finish line in the Silver Division race third with a time of 19:59.26 to help the Wildcats win the Silver team crown with 74 points. Forty-one teams and 286 runners competed.
Faith Academy sophomore Bailey Lansdown clocked 19:55.80 to win the Bronze Race title over runner-up Kathy Hammond of LAMP, who crossed at 19:56.32 in the field of 301 competitors. Scottsboro won the Bronze team title with 47 points and Lawrence County was second with 104.
In the boys’ Silver division race, Helena sophomore Brady Barton finished seventh with a 16:57.44 time in the field of 357 runners. Pearl (MS) won the team championship with 93 points and James Clemens was second with 145. Beauregard seniorJonathan Jenkins captured the Bronze race with a 16:32.44 time. Briarwood Christian sophomore Trent Malloy was second at 16:39.95 in the field of 478 runners. Saint John Paul II Catholic was the team champion with 72 points and Montgomery Catholic was second with 86.


In other cross country highlights reported by Xpress Timing and Alabama Runners.com:

GIRLS
MEGHAN SCHWARZE, ARAB: The senior clocked 19:58.93 to take first place in the 5A/7A division race at the Lake Guntersville Invitational meet. Teammate and eighth grader Grace Goslin was second clocking 21:98.422 as the Lady Knights scored 15 points to take the dominating team win. Albertville was second with 60 points.
ELIZABETH SLONE BUTLER, DAR: The Patriots’ sophomore runner beat the field of 92 runners with a time of 20:56.60 to claim the Class 1A/4A division championship of the Hay on the Run Invitational at Fairview Town Park. Ashville sophomore Meghan McCarthy was second clocking 21:14.31. St. Bernard won the team title with 45 points, and Hatton was second with 83.
BROOKE DuPLANTIER, FAIRHOPE: Was the top AHSAA runner to cross the finish line at the T.R. Miller Challenge at Brewton finishing third behind Gulf Breeze (FL) runner Lauren Jorgensen and West Florida’s Skylar Grant with a time of 22:16.00. Jorgensen won with a 19:54.55 time. UMS-Wright and Fairhope finished deadlocked in first place at 100 points each, with the Bulldogs taking first place in the tie breaker.
EVIE BELL, OAK MOUNTAIN: Clocked 13:36.78 in the Boonie Invitational two-mile event at Alabama’s Veterans Park to beat the field. The Eagles won the team title as well with 17 points. Mountain Brook was second with 44.

BOYS
SAM MOULTRIE, GUNTERSVILLE: The junior clocked 16:02.84 to win the Class 5A/7A division of Lake Guntersville Invitational meet that featured a strong field of 107 runners. Dustyn Lewis of Grissom was second with a 16:25.33 finish to lead the Tigers (33 points) to the team championship. Albertville had 52 to finish second.
KYLE SAYLOR, DAR: Won the 1A/4A division race at the Lake Guntersville Invitational hosted by Guntersville High School with a winning time of 18:01.71. Collin Mayfield of Geraldine was second at 18:05.95 in the field of 82 participants. DAR also won the team championship posting 31 points. Brindlee Mountain was second with 74.
CALEB GUTHERY, ST. BERNARD: The junior clocked 17:12.94 to nip senior Aaron Brown of Hanceville (17:20.49) to win the Hay on the Run Invitational at Fairview Town Park.  The race had 141 runners. Host Fairview won the team title with 72 points. St. Bernard was second with 78.
JOSEPH PERRY, UMS-WRIGHT: The freshman clocked 17:39.59 to finish first in field of 232 runners at the T.R. Miller Challenge held at the Brewton Cross Country Course. The Bulldogs also won the team competition with 98 points.
HANSON McGOWAN, OAK MOUNTAIN: Ran the two-mile race distance at the Boonie Invitational held at Veterans Park in Alabaster in 10:51.53 to claim first place. Oak Mountain also won team competition with 15 points. Mountain Brook was second with 51.


Encore Sports Medicine is proud to be the Official Provider of Sports Medicine for the Alabama High School Athletic Association and numerous High Schools and Colleges throughout Alabama and Mississippi.

For more information about our Sports Medicine Program, visit our website at encorerehab.com or contact Gary Barfield at 404-933-4336.

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AHSAA Cross Country Update – September 20, 2018

Inaugural Cullman County Schools Media Day for Fall Sports – 2018

Now Open! Encore Rehabilitation-Prattville, Alabama!

AHSAA Football Updates for Friday, October 12, 2018

Alice Korhonen – “I had lived in pain for years”

2018 Mule Night 5K Glow Run a Success!

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THANK YOU to everyone who supported the 2018 Mule Night 5K Glow Run!

We had our largest participation ever with over 200 runners! The proceeds from the run go to benefit the Winfield Cross Country Team. Thank you, again, to everyone who made this event so successful!

Encore Rehabilitation-Winfield
199 Carraway Drive, Suite A1
Winfield, Alabama 35594
205-487-0540
Find Encore Rehabilitation-Winfield on Facebook by clicking here

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Lymphedema Therapy is now available at Encore Rehabilitation in Winfield, Haleyville and Hamilton!


Emily Webb – Athlete of the Month for Encore Rehabilitation-Winfield


Hoover High School’s Josh Niblett Named Alabama All-Star Head Coach for 2018 Alabama-Mississippi Football Game

AHSAA Cross Country Update – September 25, 2018

AHSAA Cross Country Update

AHSAA Cross Country Spotlight for Week 5
McKenzie Hogue Runs Fastest Time of 2018 to Beat a Field of 292 at Scottsboro Classic
MONTGOMERY – Thompson High School senior McKenzie Hogue turned in the fastest 5,000-meter time of the 2018 AHSAA cross country season last weekend winning the prestigious Scottsboro Classic Invitational girls’ Class 5A/7A championship race with a time of 18:13.66. The impressive victory earned the Thompson runner this week’s AHSAA Cross Country Spotlight.
A field of 292 girls competed in the race held at the John R. Esslinger Trail, aptly named for the legendary former Scottsboro High School track and cross country coach who was inducted into the Alabama High School Sports Hall of Fame in 2010 and the Madison County Sports Hall of Fame in 2011.
Hogue, who was the only runner to earn www.alabamarunners.com Golf Elite Status at the Classic, trimmed 50 seconds off her 2017 time that earned her runner-up. She captured two firsts in the Class 7A 1,600 and 3,200 meters at the 2018 AHSAA Indoor and Outdoor State Track Championships last school year as a junior and was second to McGill-Toolen Catholic senior Grace Jensen at the 2017 AHSAA Class 7A State Cross Country Championships. Hogue clocked her best overall time in that race (18:12.57) and was only a second off that time last weekend.
Junior Lily Hulsey of Mountain Brook was second at 19:03.27 and Huntsville senior Abby Weitenbeck third with a 19:04.33 finish. The Spartans won the girls’ team title in the 5A/7A division with 29 points.  Homewood was second with Huntsville third with 118 points in the 25-team field.
Rogers junior Jaycee Biffle crossed the finish line in 21:28.44 to win the Class 1A/4A division title in the field of 156 runners. In all, 448 girls’ runners competed in the Scottsboro Classic.
The boys’ Class 5A/7A race that featured 441 participants came down to just three as Will Pinson of Huntsville edged Hunter Harwell of Mountain Brook and Sam Moultrie of Guntersville to win the race. Only five seconds separated the trio.Pinson, a freshman, clocked 15:52.38 and Harwell, a senior, crossed the finish line at 15:55.60. Moultrie, a junior, came in at 15:57.63.
Huntsville emerged as the team champion with 39 points. Host Scottsboro was second with 84 and Mountain Brook third with 124.
Westbrook Christian senior Mitchell Cook beat a field of 185 in the Class 1A/4A division with a winning time of 17:18.30. Raleigh Stamps of Rogers was second at 17:31.29, and Cook’s Westbrook teammate Jonah Morris third clocking 17:44.96.  Pleasant Valley won the team competition with five runners finishing in the top 24. The Raiders had 71 points, Ohatchee was second with 107 and Westbrook third with 112.
In other performances reported, thanks to www.alabamarunners.com and www.xpresstiming.com:

GIRLS
PRESLEY MILES, SAINT JAMES: The sophomore from Montgomery clocked 18 :42.91 to win the TCBY Invitational cross country championship 1A/4A division race held at Munny Sokol Park in Tuscaloosa.  American Christian senior Isabella Lovvorn was second. Cold Springs won the team title with 52 points while American Christian and Saint James tied for second with 55 points each. Fifty-nine runners and seven teams competed.
HALEY STALLWORTH, HOOVER: Captured first place in the TCBY Large-School (5A/7A) competition of 98 participants at the TCBY Invitational at Tuscaloosa’s Munny Sokol Park with a time of 21:01.23. The senior set the pace as four Bucs runners crossed in the first six finishers. Sophomore Alyssa Halcomb was second with a 21:28 .022 time. Hoover totaled 24 points to claim the team championship with Cullman second with 43 points.
SAMANTHA ROGERS, AUBURN: The junior crossed the finish line first with a winning time of 19:23.22 to win the Central Alabama Cross Country Invitational varsity girls’ race hosted by Montgomery Catholic High School at Montgomery’s Gateway Park. The Lady Tigers posted a perfect team score of 15 points placing runners in the first five finishers. Harper McGowan was second for Auburn at 19:39.02. All five girls clocked 20:00.10 or faster. Montgomery Catholic took second with 62 points. Senior Amaris Tyynismaa, who holds the all-time state record for girls’ cross country (17.03), did not compete in the field of 71 runners.
TIMBERLY TOMLIN, CENTRAL-CLAY COUNTY: Clocked 25.47.2 to finish second individually and helped the Volunteers win their own Volunteer Spirit Classic meet at Lineville. Central scored 57 points and runner-up Randolph County had 71.
BOYS
JONATHAN JENKINS, BEAUREGARD: The senior finished first at the Spencer (GA) Invitational held at Columbus (GA) with a time of 16:27.28. Teammate Joseph Perrella, a junior, was ninth with a 17:56.21 time, and Valley junior Dylan Landreth clocked 17:56.42 to finish 10th among the field of 72 runners. Valley took third place with 98 points finishing behind Georgia schools Brookstone (38) and Harris County (66). Beauregard was fourth with 130.
EVAN ROGERS, AUBURN: Ran the 5,000-meter course at Montgomery’s Gateway Park in 16:37.24 to take first place in the field of 119 runners at the Central Alabama Cross Country Invitational hosted by:14.64) finished third and fourth, respectively, as Hoover posted 22 points. Cullman junior Montgomery Catholic High School. Faith Academy’s Myles Stoots was second with a 16:40.42 time.  Auburn won the team title with 43 points.
WILL COUCH, HOOVER: Beat a field of 155 runners in the 5A/7A division with a winning time of 16:53.93 to lead the Bucs to the team championship of the TCBY Invitational meet held at Tuscaloosa’s Munny Sokol Park. Teammates Drew Kilgore (17:05.27) and Lane Tincher (17Will Thompson finished second overall clocking 16:58.90 to lead the Bearcats to second place with 88 points.
ASHER DESAI, ALTAMONT: The senior helped the Knights to the TCBY Invitational 1A/4A runner-up finish with a winning time of 17:26.39. Cold Springs won the team title with 42 points and Altamont had 43. Fellow seniors James Dixon and Spencer Skidmore crossed second and third, and Cold Springs junior Seth Walker was fourth in the field of 110 runners to pace the winning Eagles.
JAYLON HUDSON, LINCOLN: Won the boys’ 5,000-meter race at the Volunteer Spirit Classic meet at Lineville with a time of 18:14.6. Lincoln posted 39 points to win the team title as well. Host Central-Clay County was second with 57 points. Top finisher for Central was Ronald Piedra in third place.


Encore Sports Medicine is proud to be the Official Provider of Sports Medicine for the Alabama High School Athletic Association and numerous High Schools and Colleges throughout Alabama and Mississippi.

For more information about our Sports Medicine Program, visit our website at encorerehab.com or contact Gary Barfield at 404-933-4336.

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AHSAA Cross Country Update – September 20, 2018

Inaugural Cullman County Schools Media Day for Fall Sports – 2018

Now open! Encore Rehabilitation-Dothan East!

AHSAA Cross Country Update – September 20, 2018

AHSAA Cross County Update-Sept 20, 2018

Photo by Tirachard Kumtanom on Pexels.com

Arab Senior Megan Schwarze Wins Two Races
In 4 Days to Grab AHSAA Cross Country Spotlight


MONTGOMERY – Senior Megan Schwarze of Arab High School captured first place at two cross country meets – over a span of just four days — to grab the AHSAA Cross Country Spotlight this week.
    Schwarze, who finished third in 3,200 meters and second in the 1,600 race at the AHSAA Class 5A Outdoor State Track Championships in Gulf Shores last May, won the 5A-7A Division title at the Randolph Cross Country Classic championships held Tuesday, Sept. 18, at the University of Alabama-Huntsville.  She also won the 5A-7A division race of the Fairview Invitational the previous Saturday, clocking 22:22.59 to finish first in a field of 67 participants.
She ran the 5,000-meter course at UAH in 19:31.5 to beat a field of 121 runners with Vestavia Hills freshmen runners Crawford West, Katy Lambert and Sarah Comer finishing in the next three spots with times of 20:19.42, 20:25.34 and 20:27.34, respectively. The Rebels swept the team competition totaling 29 points.
Running at the Cullman County race, Schwarze edged Alexandria’s Abby Nunnelly, who had a time of 20:53.13, to win the event. The Arab girls’ team, coached by her dad James Schwarze, finish second with 35 points. Cullman, the winner with 33, was paced by sophomore Bernada Tizapa and junior Della Kelly, who crossed the finish line at Fairview 3-4 with times of 21:22.15 and 21:23.34, respectively.
On the boys’ side, sophomore Ethan Strand of Vestavia Hills High School had the fastest time of the week placing first in a field of 237 runners to capture the individual Class 5A-7A championship at the Randolph Cross Country Classic held at the University of Alabama-Huntsville.  Strand clocked 15:38.10 over the 5,000-meter course to edge senior teammate Bryce Hutchinson, who had a time of 16:06.89. The Rebels won the team crown with 33 points.
Thanks to results compiled by Express Timing and Alabama Runners, other top performances reported over the week included:

BOYS
SILAS FRANKLIN, SMITHS STATION: Won the Enterprise Wildcat Classic held at Enterprise with a winning time of 16:32.50 for the Panthers in the featured “A” race. Evan Crawford of the host Wildcats was second at 17:05.72. Smiths Station had five runners in the top 13 of the 89-participant field to claim the team title with 35 points. Auburn was second just one point behind with 36, and Enterprise third with 51.
AARON BROWN, HANCEVILLE: Won the Class 1A-4A division of the Randolph Cross Country Classic at the University of Alabama-Huntsville with a winning time of 17:05.26. The senior edged out Hatton senior Kagen Sutton, who finished second at 17:09.59 in the race that featured 257 runners. The top 10 runners all came from different schools. DAR won the team title with 118 points.
JACOB WARNER, SPAIN PARK: The senior clocked 16:57.85 to capture the boys’ varsity Top 10 race at the Spain Park Classic held at Hoover’s Veterans Park. Wetumpka senior Cory Anthony was second with a 17:17.69 time in the race that featured 294 participants.  Hoover captured the team championship with 67 points, and Montgomery Catholic was second with 102.
BRADLEY SCHIMIDT, BAYSIDE ACADEMY: Edged T.R. Miller runner Rider Jernigan by nine seconds to win the Battle of the Bay varsity boys’ race held at Loxley Municipal Park last weekend. Schmidt clocked 18:06.57 and Jernigan had a time of 18:15.03 in the field of 148 participants.  Bayside, the host school, finished second overall with 62 points. UMS-Wright was third with 63. Pensacola Christian won the team title with 53 points.
SAM MOULTRIE, GUNTERSVILLE: The Wildcats senior crossed the finish line with a time of 16:18.77 to win the Class 5A-7A division race championship at the Fairfield Invitational. Cullman senior Will Thompson and junior Edgar Medina finished 2-3 with time of 16:32.68 and 17:13.49, respectively, in the race that totaled 97 participants. The Bearcats posted 35 points to win the team championship over runner-up Springville (59).
DAVIS HOLDBROOKS, WINFIELD: The Pirates’ senior runner won the Class 1A-4A division race at the Fairview Invitational with a time of 17:15.26. DAR’s Kyle Saylor finished second in the 173-participant field with a 17:48.33 time. White Plains won the team championship with 55 points. Senior Jake Moore and junior Luke Larson finished fifth and seventh, respectively, for White Plains.
JEAN PIERRE LeROUX, BOB JONES: Captured the Clements Invitational with a 16:33.75 time at the competition held at Blue Springs course near Athens. The junior edged two Lawrence County runners, freshman Steele Joiner (16:55.73) and senior Blake Terry (16:58.71), who finished 2-3, respectively. No other runner in the field of 186 participants cracked the 17-minute mark. Bob Jones won the team competition with 58 points and Lawrence County was second with 85.
HUNTER HARWELL, MOUNTAIN BROOK: The Spartans’ senior had the top time as Mountain Brook beat Hewitt-Trussville 21-37 in a dual match held at Trussville last week. He clocked 17:12.40 and Hewitt sophomore Aaron Himes was second with a 17:39.47 time.  Eighty runners competed for the two teams with the top five finishers for each team counting in the team scoring.

GIRLS

AMARIS TYYNISMAA, MONTGOMERY CATHOLIC: The senior beat a field of 215 runners with a time of 18:49.21 to win the Spain Park Cross Country Classic varsity girls’ Top 10 featured race at a meet held Sept. 15 at Hoover’s Veterans Park. Teammate Lily Bachi, a freshman, was second at 20:06.09. Catholic won the team title as well with 43 points, and Hoover was second with 59.
SAMANTHA ROGERS, AUBURN: Clocked 19:45.49 to capture first place at the Enterprise Invitational Classic and helped the Lady Tigers win the event with a perfect score of 15. Central-Phenix City was second with 79 points and Enterprise third with 86. Auburn teammates Harper McGowan, Hallie Stewart, Sarah Parnell, Sara Pacer, Sangie Lincoln-Velez and Elizabeth Nist all finished in order behind Rogers to take the top seven places. Only the first five figured in the team scoring, however. McGowan had a 20:04.80 time, Stewart crossed 20:24.56 and the rest all completed the race with times falling below 20:48.
JULIANNE HILL, MADISON ACADEMY: The senior won the 5,000-meter title in the Class 1A/4A Division clocking 20:25.25 to win by 1:21over runner-up Haley Hughes of DAR. St. Bernard won the team crown with 85 points in the race that included a field of 149 runners.
OLIVIA BLACKMON, T.R. MILLER: Won the girls’ race of the Battle of the Bay Invitational held at Loxley Municipal Park with a time of 21:33.52 to beat the field of 123 runners. UMS-Wright’s Brenda Ellis was second clocking 22:57.77.  The Tigers won the team competition with 37 points. UMS-Wright had 66 points to finish second in the 12-team field.
BIJOU PHILLIPS, GOOD HOPE: The ninth grader clocked 20:59.54 to beat a field of 101 participants for the Fairview Invitational Class 1A-4A division championship. DAR sophomore Elizabeth Stone Butler and senior Haley Hughes finished second and third respectively for the Patriots with times of 21:22.93 and 21:34.95, respectively. Brindlee Mountain placed three runners in the top 12 to claim the team title with 58 points. St. Bernard was second with 75.
EMILY DANIEL, CLEMENTS: The junior led Lawrence County to the Clements Invitational title with a 19:34.99 time to finish first in the field of 113 runners. The meet was held at the Blue Springs course near Athens. West Limestone juniorCassidy Winter was second clocking 20:30.39. The Red Devils won the team title with 42 points. Deshler was runner-up in the team competition with 137 points.
LILY HULSEY, MOUNTAIN BROOK: The Spartans’ junior finished first with a 21:01.00 time as Mountain Brook downed Hewitt-Trussville 21-34 in a dual match held at Trussville last week. Hewitt sophomore Amelia Brady was second at 21:45.26. A total of 46 runners competed for the two teams with the top five finishers for each team counting in the team scoring.


Encore Sports Medicine is proud to be the Official Provider of Sports Medicine for the Alabama High School Athletic Association and numerous High Schools and Colleges throughout Alabama and Mississippi.

For more information about our Sports Medicine Program, visit our website at encorerehab.com or contact Gary Barfield at 404-933-4336.



 

AHSAA Cross Country Update – Sept. 13, 2018

Photo Finish at Etowah County Trail Invitational Grabs AHSAA Cross Country Spotlight for Week 3

MONTGOMERY – The 5,000-meter championship race at the Etowah County Trail Invitational high school boys’ cross country competition held at Noccalula Falls Course near Gadsden may have been a long-distance race. However, it came down to a photo finish last week when Briarwood Christian sophomore Trent Malloy nipped senior Chance Cofield of Albertville by just 27/100ths of a second to win the individual title.
Malloy clocked 18:31.25 to beat Cofield, who crossed the finish line at 18:31.52 to share the AHSAA Cross Country Spotlight for week three of the AHSAA prep cross country season.
The pair beat a field that totaled just over 200 runners.  Albertville, coached by Logan Cornett, took first place with 39 points and Pleasant Valley was second with 75 points. Briarwood is coached by Aaron Margene.
   The girls’ race was won by Abby Nunnelly, a 5-foot senior for Alexandria. She crossed the finish line at 22:26.11 in another close finish to nip runner-up Maddie Jackson of Fort Payne by 25 seconds. Jackson, a freshman, clocked 22:52.71 to help the Wildcats claim the team title with 24 points. Teammates Anahi Barboza, Aylin Vega, Mollie Sanderson and Abigail Vega were close behind at third, fourth, sixth and ninth, respectively. Barboza is an eighth grader, Anahi Vega, a sophomore, and Abigail Vega and Sanderson freshmen for Coach Ashley Jackson’s team. Pleasant Valley finished second with 78 points.


In other cross country highlights reported from last week’s action:

BOYS
WILL STONE, HOMEWOOD: The Patriots senior won the large-school division title at the 18th annual Chickasaw Trails Invitational meet held at Oakville Indian Mounds Park with a winning time of 15:37.19 in the 5,000-meter race. Mountain Brook senior Hunter Harwell was second crossing the finish line at 15:50.25. Both times were the fastest of the week for Alabama prep runners.  Huntsville totaled 101 points to win the meet, one of the largest in the state annually in the regular season, that had 274 boys’ participants in the large-division race.  Vestavia Hills had 127 points to finish second out of 39 schools participating, and Homewood was third with 140.
NICK SIEDERS, UNIVERSITY SCHOOL (TN): Ran 16:52.11 to win the small-school division of the 18th annual Chickasaw Trails Invitational meet at Oakville Indian Mounds Park. He helped his school from Nashville finished second behind winner Tupelo Christian (MS), which won with 76 points. University School had 79 and St. John Paul II Catholic of Huntsville was third with 80 points. Noah Flynn of St. John Paul II was third with a time of 17:07.03. The field included 33 schools and 297 runners.
GRAHAM BIANCHI, SPRINGVILLE: Helped the Tigers win the team title at the St. Clair County Invitational at Odenville with a winning time of 17:54.94 in the race that included 99 runners. John Niiler of Northridge was second at 18:07.59. Springville had 36 points and runner-up Stanhope Elmore had 90 among the nine teams participating.
DUSTYN LEWIS, GRISSOM: Clocked 10:10.99 to win the featured 2-mile race at the Bearcat 2-Mile Meet. Carson Levario-Slaten of Hartselle finished five seconds back to take second place in the field of 95 runners. Grissom won the team title with 50 points, and Cullman was second with 62.

 

GIRLS
McKENZIE HOGUE, THOMPSON: The Warriors senior won the large-school division race of the 18th annual Chickasaw Trails Invitational at Oakville Indian Mounds Park with a winning time of 18:31.28 in the 5,000-meter race. Sophomore Presley Miles of Saint James was second with a 19:15.04 time. The race included 233 participants representing 32 schools. Mountain Brook won the team title with 78 points, and Brentwood (TN) was second with 92.
ISABELLA ROWLAND, MONTGOMERY ACADEMY: The Eagles senior ran 20:47.37 to beat the field of 202 runners in the small-school division of the 18th Chickasaw Trails Invitational at Oakville. Junior Cassidy Winter of West Limestone was second with a 20:59.10 finish. St. John Paul II Catholic won the team crown with 106 points, and Montgomery Academy was second with 120. A total of 21 teams competed in the race.
MEGHIAN McCARTHY, ASHVILLE: She was the first runner to cross the finish line, clocking 22:29.51, and the Bulldogs scored 34 points to claim the title of the St. Clair County Invitational held at Odenville. Kathleen McCARTHY was second at 23:24.41, followed by St. Clair County teammates Taylor Knight and Emma Thompson, who finished third and fourth, respectively, in the race of 45 participants. Northridge took second place with 52 points.

 


 

Encore Sports Medicine is proud to be the Official Provider of Sports Medicine for the Alabama High School Athletic Association and numerous High Schools and Colleges throughout Alabama and Mississippi.

For more information about our Sports Medicine Program, visit our website at encorerehab.com or contact Gary Barfield at 404-933-4336.

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Dr. James Andrews and Encore Rehabilitation President Paul Henderson


New law in Alabama – Coach Safely Program


AHSAA Football Results-Friday, Sept. 7, 2018


Now Open! Encore Rehabilitation-Prattville, Alabama!


Chinese Medical Professionals visit Singing River Health System Facilities and Encore Rehabilitation-Mississippi-Part 4

AHSAA Cross Country Update – Sept 5, 2018

Homewood’s Will Stone Turns in Fastest 5K Time of The Season to Claim AHSAA Cross Country Spotlight

MONTGOMERY – Senior cross country runner Will Stone of Homewood High School picked up this season right where he left off in 2017. Stone clocked 15:32.85 in the Brooks/Memphis Twilight Cross Country Championships last weekend to finish second among the 402 varsity boys’ participants. Davis Bove of Centennial (TN) won the championship with a 15:24.91 time. Homewood finished eighth in the 52-team field.
Stone’s effort is the fastest 5,000-meter time of any AHSAA runner this season and earned him the AHSAA Cross Country Spotlight for the past week. Last year’s boys’ state prep runner of the year clocked 15:46.2 to win the Class 6A state championship boys’ individual title and run the state’s fast time (15:22.32) in 2017 at the Jesse Owens Classic. Just two weeks into the season he has bettered his state championship time by 14 seconds and is just 10 seconds behind his best time of last season.
Homewood, coached by Josh Donaldson, finished sixth in the girls’ competition at Memphis with Patriots junior Lainey Phelps finishing fourth in the varsity girls’ division clocking 18:50.76 – 12 seconds off the winning pace of Henry County (TN) runner Dinah Winders. The girls’ race included 43 schools and 344 runners.
In other top performances reported from last week’s action:

BOYS
SAM MOULTRIE, GUNTERSVILLE: The junior won the Gold Division at the second annual Huntsville Panther Prowl Cross Country Invitational 5,000-meter race clocking 16:25.57. Runner-up Hayden Judge of Scottsboro ran a 16:32.07 time. Huntsville captured the team title with 32 points.
JACOB WARNER, SPAIN PARK: Captured first place in the 12th annual Waffle House/Yellow Jacket Invitational at Choccolocca Park with a winning time of 16:39.92. Oak Mountain’s duo of Hansen McCown and Josh Barrett finished 2-3 with times of 17:05.26 and 17:07.88 in the field 216 runners. The Eagles won the team competition with 28 points. Southside-Gadsden was second with 83.
MYLES STOOTS, FAITH ACADEMY: Finished third in the Mobile Challenge of Champions Cross Country Championships with a time of 16:47.45. He was five seconds off the pace of Brother Martin runner Cade Litolff (16:42.54). Brother Martin of New Orleans won the team title with 60 points and Baker was second with 74. A total of 75 runners participated.
STEELE JOINER, LAWRENCE COUNTY: The Red Devils’ freshman turned in a 16:58.42 time to beat the 139-runner field in the 4A/7A division race at the Brooks Invitational at Florence’s McFarland Park. Raleigh Stamps of Rogers was second at 17:04.01.
CARSON GRAVES, HATTON: The freshman won the 1A/3A boys’ race at the Brooks Invitational at Florence’s McFarland Park running 17:23.24 to finish first. Lauderdale County’s Colby Corum, a sophomore, was second with a 17:34.92 time.
JOSEPH PERRY, UMS-WRIGHT: Clocked 17:23.53 to finish first in the field of 226 runners competing in the Open Division of the Mobile Challenge of Champions event at Mobile. St. Paul’s Episcopal, led by runner-up John Michael Romanos, placed four runners in a row behind Perryto win the team title with 24 points. Romanos crossed the finish line at 17:31.84.
GRAHAM BIANCHI, SPRINGVILLE: Ran 17:54.94 to win the St. Clair County Invitational race championship as the Tigers won the team title with 36 points. Teammate Peyton Young was third.
HUNTER HARWELL, MOUNTAIN BROOK: Won the featured two-mile race at the Warrior Challenge at Alabaster’s Veterans Park with a winning time of 10:21.78. Thompson’s Jace Jones was second at 10:29.77. Mountain Brook won the team title with 30 points. The race had a field of 143 runners. Harwell’s time was the fastest two-mile performance of the season in the AHSAA thus far in 2018.


GIRLS
MILES PRESLEY, SAINT JAMES: Captured first place for the second straight week in a major event with a winning time of 18:23.81 in the girls’ division of the 12th annual Waffle House/Yellow Jacket Invitational at Choccolocca Park. Spain Park’s Mackenzie Culpepper was second at 20:05.13. Fort Payne posted 38 points and Oak Mountain 46 to finish 1-2 among the 14 teams and 153 runners participating.
BAILEY LANSDOWN, FAITH ACADEMY: Finished second to Brooklyn Biancamano of Long Beach (MS) High School in the Mobile Challenge of Champions Invitational division. Lansdown posted a time of 19:56.23 in the field of 67 runners. Biancamano won with an 18:42.62 time.Leslie Baxter of Baker was fourth to help the Hornets win the team title with 49 points.
ABBEY WEITENBECK, HUNTSVILLE: Clocked 20:13.98 to finish second in the second annual Huntsville Panther Prowl Invitational cross country race at Sharon Johnson Park. Sadie Cook of Independence (TN)   was first in the field of 77 runners in the Gold Division at 19:39.96. Independence won the team title with 44 points and Scottsboro was second with 72.
SAVANNAH WILLIAMS, LAWRENCE COUNTY: The Red Devils’ eighth grader beat the field of 79 runners at the Brooks Invitational at Florence’s McFarland Park with a time of 19:55.47. Teammate Emily Daniel was second at 20:03.95.
KASEY EZEKIEL, COLBERT HEIGHTS: The junior runner won the Brooks Invitational 1A/3A title clocking 22:06.97 in the field of 58 runners. Ally Amerson of Hatton was second at 22:15.17.
ABIGAIL SADLER, ST. LUKE’S EPISCOPAL: Won the Mobile Challenge of Champions Open Division race with a time of 22:28.45. Mary Montgomery finished first with 64 points to beat the field of 14 teams and 131 runners that participated in the Open race.
MEGHAN McCARTHY, ASHVILLE: Finished first in the St. Clair County Invitational with a winning time of 22:29.51. Teammates Kathleen McCarthy, Taylor Knight and Emma Thompson crossed at 2-3-4 as the Bulldogs won the team title with 34 points. Northridge was second with 52.
AMARIS TYYNISMAA, MONTGOMERY CATHOLIC: Won the two-mile race at the Warrior Challenge at Alabaster with a winning time of 11:55.52. Thompson’s McKenzie Hogue was second clocking 12:04.95. Mountain Brook won the team title with 30 points, and Montgomery Catholic was second with 44. A total of 125 runners competed in the featured race at Veterans Park.


Encore Sports Medicine is proud to be the Official Provider of Sports Medicine for the Alabama High School Athletic Association and numerous High Schools and Colleges throughout Alabama and Mississippi.

For more information about our Sports Medicine Program, visit our website at encorerehab.com or contact Gary Barfield at 404-933-4336.



 

AHSAA Cross Country Update- August 29, 2018

MONTGOMERY – Saint James sophomore runner Presley Miles clocked 18:25.15 at the Saucony Battle of Atlanta girls’ cross country championships last weekend to win the event – and captured the AHSAA Spotlight for the first week of the 2018 cross country season.
Miles turned in the best time of the first week’s competition to take first place in the strong field or runners from across the Southeast.  Her effort edged out a strong effort from Hayden Judge, a junior from Scottsboro.
Miles won her race by 39 seconds over runner-up Mackenzie Walls of Veterans High School (GA).
The two performances topped a strong list of contenders as the cross country season opened with several meets across the state.
Judge ran a strong 16:16.77 to capture the 8th annual Pepsi Challenge Cross Country Championships large-school boys’ title over a field of 153 runners at the 5K course located at H.A. Alexander Park in Moulton.  Huntsville won the team title, however, with 24 points as four runners crossing in the seven spots. Jackson Danner led the Panthers with a second-place finish and 16:20.89 time. Scottsboro was second with 53 points.
Other top performances included:

BOYS
SAM MOULTRIE, GUNTERSVILLE: The Wildcats’ junior runner clocked 16:23.39 to win the Montevallo Early Bird Twilight boys’ Class 5A-7A Gold division 5K cross country race by almost 24 seconds over runner-up Jonah Barrett, an Oak Mountain senior. He was second at 16:47.91 in the 109-participant field to help Oak Mountain win the team title with 44 points. Hoover was second with 65 in the competition held at the University of Montevallo.
BRETT BONIKOWSKI, LAMP: The senior Finished first in the Montevallo Early Bird Twilight Class 1A/4A boys’ white division cross-country race with a winning time of 17:53.18. Junior teammate Jack Porter was second (18:39.91). LAMP won the team title with 33 points. American Christian was second with 50. The race had 79 participants.
CHARLIE LOTT, TRINITY PRESBYTERIAN: Opened the season Aug. 23 with a 17:08.60 time over the AUM cross country course to claim the Trinity Trailblazer 5,000-meter cross country boys’ championship. Six other runners finished under 18 minutes. In the field of 93 runners. Hewitt-Trussville took the title with 32 point. Montgomery Catholic was second with 49.
JAMES CAIN, PRICEVILLE: Won the small-school division of the Pepsi Challenge Championships with a winning time of 17:40.46.  Cold Springs won the team championship with 51 points. A total of 162 runners were in the field.
WILL SCOTT, HEADLAND: Claimed first place with a winning time of 19:09.09 at the Cougar Invitational hosted by Northview in Dothan. Wicksburg won the team title with 19 points.

GIRLS
AMARIS TYYNISMAA, MONTGOMERY-CATHOLIC: Breezed over the 5,000-meter course at AUM in 18:50.10 to finish first at the Trinity Trailblazer season-opening cross country competition. She won by more 2:37 over her nearest challenger, teammate Lily Bachi, in the 49-runner field. The Knights finished first in the team competition with 24 points.
ABBEY WEITENBECK, HUNTSVILLE: Clocked 19:46.85 to claim the girls’ individual title at the 8th annual Pepsi Challenge Cross Country Championships. She competed in the large-school race comprised of 74 runners. Huntsville won the team title with 32 points. Lawrence County was runner-up with 62.
CAMILIA CHAMBERS, HOLLY POND: Posted a 20.20.37 time in the 94-runner field to win the small-school division race of the Pepsi Challenge Championships at Moulton. Cassidy Winter of West Limestone was second (21:09.57). with a winning time of 17:40.46. St. Bernard had 67 points to win the team title.
EVIE BELL, OAK MOUNTAIN: The Eagles junior posted a 20:25.92 time to win the girls’ Class 5A-7A Gold Division championship of the Montevallo Early Bird Twilight cross-country race. Oak Mountain was first with 44 points. Hoover’s Haley Stallworth, a senior, was second with a 20:42.06 time.
KATHY HAMMOND, LAMP: The junior from Montgomery swept the girls’ Class 1A/4A White Division title at the Montevallo Early Bird Twilight cross country competition. Isabella Lovvorn and Theresa Billman finished 2-3 more than a minute behind the victor to lead American Christian to the team title. The Lady Patriots had 26 points and LAMP was second with 52.
KATE SMITH, DOTHAN: Finished first in the field of 18 runners with a winning time of 24:31.34 to win the Cougars Invitational girls’ division. Wicksburg won the team title with 24 points.


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Hoover High School’s Josh Niblett Named Alabama All-Star Head Coach for 2018 Alabama-Mississippi Football Game


Hannah Popwell – Athlete of the Month for Encore Rehabilitation-Dothan


Alice Korhonen – “I had lived in pain for years”

Hannah Popwell – Athlete of the Month for Encore Rehabilitation-Dothan

Athlete of the Month Hannah Popwell receiving her "Honorary Degree as Rehab Specialist" from Encore Rehabilitation-Dothan's Summer Reynolds, LPTA

Athlete of the Month Hannah Popwell receiving her Honorary Degree as “Rehab Specialist” from Encore Rehabilitation-Dothan’s Summer Reynolds, LPTA

Congratulations to Hannah Popwell for being selected Athlete of the Month for Encore Rehabilitation-Dothan!

Hannah is a recent graduate of Headland High where she competed in Softball and Cross Country. She was named All WAC two years; All-State Shortstop Honorable Mention; and Super 12 Honorable Mention two years. In her free time, she enjoys running working out, and swimming.

In addition to graduating high school, Hannah also received her Honorary Degree as “Rehab Specialist” from Encore Rehabilitation-Dothan’s Summer Reynolds, LPTA! We are very happy Hanna  is now playing Softball for the Wallace Community College Lady Govs in Dothan, Alabama. She is pursuing a degree in Science in preparation to transferring to Auburn University to study pre-Physical Therapy.

Hannah is the daughter of James Popwell.

We wish you all the best, Hannah, as you pursue your dreams!

Encore Rehabilitation-Dothan
345 Healthwest Drive
Dothan, Alabama  36303
334-836-4523
Find Encore Rehabilitation-Dothan on Facebook by clicking here

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Cassidy Campbell -Athlete of the Month for Hanceville High School and Encore Rehabilitation-Cullman

Young female athlete leading smiling and holding a t-shirt that read Encore Sports Medicine Athlete of the Month

Congratulations to Cassidy Campbell who has been selected Athlete of the Month for Hanceville High School and Encore Rehabilitation-Cullman!

Cassidy is a Sophomore and multi-sport athlete. She competes in Basketball (#20), Softball (#18), Cross Country, and Volleyball for the Bulldogs. She has been named All-County in Volleyball and Basketball.

Her future plans include attending the University of Alabama and earning a PhD in Biology. In her spare time she enjoys shooting basketball, lifting weights, and singing.

Cassidy is the daughter of Paul Campbell and Andin Campbell.

Congratulations again, Cassidy!

Encore Rehabilitation-Cullman
1701 Maine Avenue SW, Suite G
Cullman, Alabama 35055
256-775-3737
Find Encore Rehabilitation-Cullman on Facebook by clicking here

Encore Sports Medicine is proud to be the Official Provider of Athletic Training Services for the Hanceville Bulldogs and the Alabama High School Athletic Association

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OJ Howard Got Da Juice Football Camp


Encore Sports Medicine Symposium – July 13-15, Orange Beach Alabama
For Athletic Trainers, Certified Strength and Conditioning Coaches, Physical Therapists, Occupational Therapists, and Ortho Techs