Encore Rehabilitation.

Risk of Lymphedema Following Cancer Interventions

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Lymphedema is an abnormal accumulation of protein and water that causes swelling, occurring most frequently in an arm or leg. Cancer interventions often damage portions of the lymphatic system and are the leading cause of lymphedema in the United States. The lymphatic system is a complex system made up of lymphatic fluid, lymph nodes, vessels, collectors, the spleen, and thymus. Its main functions are to drain substances that cannot be absorbed by the vascular system and also plays a role in your immune response.

Surgical procedures such a mastectomy, lumpectomy, or lymph node resection remove or damage lymph nodes in the affected region, decreasing your body’s ability to filter out this lymph fluid. Radiation treatment also poses a threat for lymphatic system damage. Since lymphatic vessels are mere millimeters beneath the surface of the skin, scar tissue formation along radiation treatment areas can impair lymphatic flow through these vessels. These cancer interventions compromise the lymphatic system which significantly increases the risk of developing lymphedema.

According to the Academy of Lymphatic Studies’, 50-75% of patients that have undergone a mastectomy secondary to breast cancer acquire lymphedema within 5 years. Any cancer that requires surgical intervention and/or radiation on or near the neck, armpit, or groin are also at an increased risk of developing lymphedema. Examples include the following: Breast, prostate, uterus, bladder, lymphoma, and melanoma. Although the majority of lymphedema diagnoses are secondary to cancer, lymphedema may also occur secondary a congenital malformation of the lymphatic system (primary lymphedema) or secondary to trauma, infection, malignant tumors, or chronic venous insufficiencies.

Early detection and management of lymphedema is key! Recognizing these early symptoms and talking with your doctor can ensure you receive proper lymphedema treatment and obtain adequate education and tools needed to manage your diagnosis.

Early signs and symptoms of lymphedema include the following and may come and go at first:

    • Swelling in all or part of the affected region – pressing on the skin with your finger may leave an indentation, which is called pitting edema
    • Abnormal feeling in the extremity, such as tingling, numbness, tight feeling, heavy felling, or just that something doesn’t feel right
    • Rings or clothing fitting differently
    • Veins or tendons harder to distinguish

Regardless of whether lymphedema was caused by cancer interventions or by another source, it is important to know that there are trained therapists nearby that can assist you in understanding your diagnosis. The current gold standard for lymphedema treatment is Complete Decongestive Therapy (CDT) which consists of manual lymphatic drainage (MLD), compression bandage application, decongestive exercises and skin care. CDT is available locally at the Neuroscience Center in Ocean Springs and at the Medical Park in Pascagoula.

For additional information, please come to one of our free educational meetings held on the 3rd Wednesday of each month on the 2nd floor of the Neuroscience Center in Ocean Springs (building right next door to the Cancer Center).

This article was written by Jaime Garrett, MS, OTR/L for Encore Rehabilitation in Ocean Springs, Mississippi. 

Fayette Encore Athlete of the Month, Eric Gurganus.

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Congratulations to the Fayette Encore Athlete of the Month, Eric Gurganus! Eric is a Freshman athlete at Berry High School. He is a member of the Football team and wears jersey numbers 16 and 8. After graduation in the spring of 2019, Eric plans to attend the University of Alabama. He is the son of Matthew Bonner. Keep up the good work Eric!

Winfield Encore Athlete of the Month, Julia Taylor.

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Congratulations to the Winfield Encore Athlete of the Month, Julia Taylor! Julia is a multi-sport, sophomore athlete at Winfield High School. She has been on the Varsity Track and Cheerleading teams for 3 years now. Julia, along with the Lady Pirates Cheerleading team, has won a 3A State Championship, Regional championship, placed 8th in Nationals, 3rd in Worlds, and Julia has also received the All-County Track Award. After she graduates in 2019, Julia plans to attend college to major in education. She is the daughter of Neil and Paige Taylor. Keep up the good work Julia!

Hamilton Encore Athlete of the Month, Peyton Woods.

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Congratulations to the Hamilton Encore Athlete of the Month, Peyton Woods! Peyton is a Junior multi-sport athlete at Hamilton High School. He has been a member of the Aggies Varsity Basketball and Golf teams for three years now and wears jersey number 11. Peyton has won the All-Area, All-County, All-WAC, and Times Daily Honorable Mention awards during his high school career. After graduation next spring, Peyton plans to attend college to major in secondary education and become a basketball coach. He is the son of Earl and Tanya Woods. Keep up the good work, Peyton, and good luck this coming basketball season!

Fayette Encore Athlete of the Month, Brandon Rickman.

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Congratulations to the Fayette Encore Athlete of the Month, Brandon Rickman! Brandon is a rising senior at Fayette County High School. He has been on the Varsity Baseball and Football teams for 3 years and wears jersey numbers 17 and 11. Brandon has a 3.8 GPA and plans to attend UAH after graduation to play baseball and major in Engineering. He is the son of Bill and Mitze Rickman. Good luck your senior year, Brandon!!

Tuscan Avenue Athlete of the Month, Brooke Roberts.

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Congratulations to the Tuscan Avenue Athlete of the Month, Brooke Roberts! Brooke just completed her Junior year at William Carey University in Hattiesburg, MS. She is a member of the Softball team and wears jersey number #27. Brooke has a 3.8 GPA and is majoring in Elementary Education. She is the daughter of Stacy Leboeuf and Todd Roberts.

AHSAA 1A- 7A State Track and Field Champions Named

Congratulations to the following teams who won Outdoor Track and Field State Championship Titles this past weekend!

BOYS – 7A Auburn, 6A Opelika, 5A St. Paul, 4A UMS-Wright, 3A Winfield, 2A Cold Springs, and 1A St. Bernard

GIRLS – 7A Hoover, 6A Homewood, 5A St. Paul, 4A UMS-Wright, 3A T.R. Miller, 2A LaFayette, 1A Whitesburg Christian 

At State Track Championships in Cullman – Winfield High School and Whitesburg Christian won state track championships for the second year in a row as the 92nd annual AHSAA State Outdoor Track and Field Championships concluded at Cullman Saturday.
Coach Steve Reaves’ Pirates totaled 97 points to win the Class 3A boys ‘ title. Montgomery Academy scored 64 to finish second and Greensboro (50) was third. Whitesburg Christian’s girls, coached by David McConnell, won their second consecutive Class 1A outdoor title with 109 points to edge Westminster of Oak Mountain, which totaled 103. St. Bernard was third with 98.50.
St. Bernard, coached by Steven Calvert, also captured the boys’ state title with 138 points. Marion County finished second with 98, and Linden was third with 53.50.  Claiming the Class 2A boys’ championship was Cold Springs, coached by Claborn Campbell. The Eagles had 139 points and runner-up Falkville had 109.50. LaFayette was a close third with 102.
Coach Corey Thornton’s LaFayette took home the Class 2A state crown scoring 110 points. Falkville had 96 to finish second and Mobile Christian was third with 83.  T.R. Miller, coached by Eddie Brundidge, was the Class 3A girls’ champs scoring 89 points. Cottage Hill Christian was second with 70.75. It was the third state title for T.R. Miller since 2011.
Winfield junior Trey Cunningham shattered his own Class 3A 110-meter hurdles record (14.18) set in A015 Friday with a 13.42-second time in the prelims. Saturday, his  winning time of 13.50 seconds in the finals fell just shy of the prelim time but gave the Pirates standout the best three Class 3A times in the event’s history. The 13.42 now ranks as the fastest in the AHSAA state meet in any classification.
He also breezed to the 200-meter dash win with a winning time of 21.82 seconds, and leaped 22-08 to win the long jump – giving him 40 points and four golds for the state meet.
Shades Mountain Christian senior distance runner Dylan Pausic also broke a 31-year old Class 1A record with his 9:39.78 time in the 3,200-meter run Saturday morning. Athens Bible’s Jeff Harwell set the previous mark (9:51.06) in 1985.  Pausic, 5-foot-6, 135 pounds, also won the 1,600 meters on Friday to give him a sweep of the 1A distance events.
Piedmont senior Karri Green, who set the 3A state record in the 400-meter dash Friday, won the 100-meter hurdles in 14.90 – just missing the record (14.23) set in 2005 by Leeds’ Bridget Rose. She followed with another record-setting effort in the 200-meter dash. She ran 24.97 to eclipse the previous record (25.10) by Simone Pugh of Cottage Hill in 2009.
   Some other highlights from Saturday’s 1A/2A/3A competition at Cullman included:

At State Track Championships in Gulf Shores – UMS-Wright captured is eighth straight AHSAA Class 4A state boys’ track title in a row Saturday as the 92nd annual championships concluded at Gulf Shores Sports Complex.
Coach Pat Galle’s boys posted 86 points to edge runner-up Dadeville (82) by four points in what turned out to be one of the most competitive outdoor state track and field meets in the AHSAA’s long history.
The Bulldogs now have 22 boys’ championships. UMS-Wright’s girls  also won the 4A girls’ title with 138 points. Brooks was second with 89.   It was the Mobile school’s 15th overall and sixth in the last seven years.
Hoover won the Class 7A girls championship scoring 171 points – doubling runner-up Mountain Brook’s 84 points. Coach Devon Hind’s Lady Bucs have won the big-school state crown sixth of the last seven years and own both 7A titles.  Homewood, coached by Thomas Esslinger, won its third 6A state girls’ championship in a row scoring 102.50 points with runner-up Pelham right behind with 98.50. Walker was third with 82.50. St. Paul’s Episcopal’s girls, coached by Jim Tate, took first place in Class 5A with 123 points. Beauregard finished second with 90.
On the boys’ side, Coach Dan Norton’s Auburn Tigers won the 7A state championship for the second year in a row outscoring runner-up Hoover 130-95. Hewitt-Trussville was third with 94 points.  Opelika, coached by Jimmy Johnson, also won the 6A boys’ title for the second straight year. The Bulldogs had 113 points and runner-up Homewood, 70.
Thompson High School senior Emmanuel Tait captured firsts in the 110-meter hurdles, 300-meter intermediate hurdles and 100-meter dash – besting his own Class 7A records in each event. He won the 110 hurdles with a winning time of 14.0 seconds – 12/100ths of second better than the 14.12 time he had last year in the 7A competition. He broke that record Friday, however, in the prelims with a 13.90 time.
He broke his own 7A record (38.83) in the 300 hurdles with a 37.90 time in Saturday’s finals. Triaon Poellnitz of Auburn (38.27) and Marion Humphrey of Hoover (38.30) also bettered Tait’s 2015 record to finish 2-3.  Tait clocked 10.93 to win the 100-meter finals Saturday – giving him 30 points personally  in three individual events.
    Brittley Humphrey of Hoover tied her own 7A record with her 42.46-second winning time in the 300-meter hurdles, and broke her own 7A record (13.74) in the 100-meter hurdles with a winning time of 13.49 seconds.  Teammate Caitlyn Little  was a close second at 13.79.

We are proud to provide sports medicine for these 6 State Championship teams!

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AHSAA State Baseball Playoffs – Full Results

AHSAA BASEBALL PLAYOFFS
Second-round pairings/Scores

CLASS 1A
Maplesville 9-13, Billingsley 3-0 (Maplesville (23-4) wins series 2-0)
J.U. Blacksher 12-11, Pleasant Home (10-9) 2-3 (J.U. Blacksher (21-10) wins series 2-0)
Ragland 5-13, Victory Christian (18-7) 2-3 (Ragland (21-9) wins series 2-0)
Brantley 12-17, Millry (17-12) 2-6 (Brantley (23-9) wins series 2-0)

Cedar Bluff 14-3-9, Coosa Christian (23-4) 1-7 (Cedar Bluff (16-17) wins series 2-1)
Decatur Heritage 3-3, Meek (20-12) 2-0 (Decatur Heritage (25-8) wins series 2-0)
Athens Bible 9-2-3, Hackleburg (22-14) 8-12-1 (Athens Bible (30-10) wins series 2-1)
South Lamar (22-10) 6-16, Marion County (17-12) 7-1 (Game 3, Monday, TBA)

CLASS 2A
New Brockton 4-10-5, Luverne (16-11) 5-0-3 (New Brockton (26-6) wins series 2-1)
Houston Academy 6-6, Providence Christian (22-12) 5-3 (Houston Academy 28-7) wins series 2-0)
Reeltown 12-5, Horseshoe Bend (10-20) 0-9 (Reeltown (23-11) wins series 2-0)
Mobile Christian 2-3-10, St. Luke’s Episcopal (25-8) 4-3-0 (Mobile Christian (20-12) wins series 2-1)

Fyffe 7-8, Section (14-14) 2-7 (Fyffe (17-9) wins series 2-0)
Gaston 1-1-3, Sumiton Christian (19-17) 0-5-2, Game 3, nine innings (Gaston (16-11) wins series 2-1)
Mars Hill Bible 5-3, Phil Campbell (22-17) 1-1 (Mars Hill Bible (29-11) wins series 2-0)
Randolph County 2-9, Vincent (16-17) 0-1 (Randolph County wins series 27-6)

CLASS 3A
American Christian 2-8, Montgomery Academy (15-12) 1-1 (American Christian (267-5) wins series 2-0)
Geneva 7-12, Wicksburg (16-13) 2-4 (Geneva (18-9) wins series 2-0)
Gordo 10-10, Lamar County (14-17) 0-1 (Gordo (29-4) wins series 2-0)
T.R. Miller 4-1-7, Bayside Academy (23-8) 1-5-0 (T.R. Miller (28-8) wins series 2-1)

Pisgah (24-5) 4-1, Plainview (13-14) 3-0, (Pisgah wins series 2-0)
Westbrook Christian 14-12, Piedmont (22-12) 1-6 (Westbrook (24-10) wins series 2-0)
Madison Academy (28-15) 9, Colbert Heights (23-5) 0, Colbert Heights leads 5-1 in 4th inning of  Game 2, Sat., suspended until Monday (Game 2, resumes, Mon., 5 p.m.)
Winfield 7-3, Oakman 1-0 (Winfield (31-12) wins series 2-0)

CLASS 4A
Bibb County 12-6-4, Sipsey Valley (23-15) 2-7-2 (Bibb County (17-22) wins series 2-1)
Saint James 4-7, Trinity Presbyterian (21-15) 0-2 Saint James (22-10) wins series 2-0)
Montevallo (23-11) 11-5-10, Oak Grove (14-22) 4-6-1 (Montevallo (24-12) wins series 2-1)
UMS-Wright (26-8) 13-0-15, Andalusia (17-19) 0-1-3 (UMS-Wright (27-8) wins series 2-1)

North Jackson 6-4, Haleyville (24-15) 0-1 (North Jackson (26-8) wins series 2-0)
Cleburne County (18-15) 2-9-5, Cherokee County (25-9) 5-6-0 Cleburne County (19-15) wins series 2-1)
Brooks 8-1, Wilson (23-21) 5-0 (Brooks (25-19) wins series 2-0)
Oneonta 7-6, Fayette County (12-27) 5-1 (Oneonta (26-8) wins series 2-0)

CLASS 5A
Demopolis 7-2, Marbury (21-9) 6-0 (Demopolis (18-6) wins series 2-0)
Rehobeth 4-23, Charles Henderson (25-10) 3-12 (Rehobeth (26-8) wins series 2-0)
Helena 7-11, Jemison (30-16) 2-1 (Helena (35-12) wins series 2-0)
Faith Academy 2-3, St. Paul’s Episcopal (11-9) 1-1 (Faith Academy (26-4) wins series 2-0)

Russellville (41-6) 10-7, Lawrence County (20-25) 0-1 (Russellville (42-6) wins series 2-0)
Alexandria (18-18) 4-8, Mortimer Jordan (25-20) 2-1 (Alexandria (19-18) wins series 2-0)
Madison County (29-13) 8-2, Randolph (35-6) 16-1 (Game 3, Mon., 5 p.m.)
Corner (27-20-1) 6-0, Pleasant Grove (19-22) 1-3,  (Game 3, Mon., 4:30 p;m.)

CLASS 6A
Chilton County (21-15) 12-8, Hillcrest-Tuscaloosa (33-10) 8-8, (Game 3, Mon., 5 p.m.)
Opelika 5-4-6, Benjamin Russell (24-11) 2-6-5 (Opelika (26-12) wins series 2-1)
Hueytown (35-5) 7-7, Northridge (23-16) 0(Hueytown (35-5) wins series 2-0)
Baldwin County (21-15) 1-8-6, Robertsdale (28-13) 2-4-4 (Baldwin County (22-15) wins series 2-1)

Southside-Gadsden (29-17) 1-6-13, Scottsboro (26-22) 6-2-5 (Southside-Gadsden (29-17) wins series 2-1)
Clay-Chalkville (20-17) 0-5, Walker (26-14) 1-0, (Game 3, Mon., 5  p.m.)
Hartselle (34-19) 2-3, Cullman (36-10) 4-2, (Game 3, Mon., 5 p.m.)
Oxford 1-14-4, Homewood (19-14) 2-2-3 (Oxford (37-9) wins series 2-1)

CLASS 7A
Auburn 0-5-8, Enterprise 1-0-5 (Auburn wins series 2-1)
Central-Phenix City 10-10, Prattville (13-22) 0-0 (Central-Phenix City (27-12) wins series 2-0)
Davidson 8-7, Fairhope (19-13)(21-11) 4-6 (Davidson (21-11) wins series 2-0)
McGill-Toolen (25-9) 0-14-3, Theodore (22-14) 5-4-0 (McGill-Toolen (26-9) wins series 2-1)

Oak Mountain 0-5-5, Vestavia Hills (29-6) 4-0-4 (Oak Mountain (25-12) wins series 2-1)
Hewitt-Trussville 18-11, Hoover (32-20) 4-7 (Hewitt-Trussville (30-10) wins series 2-0)
Sparkman 3-11, Grissom (22-24) 0-0 (Sparkman (35-7) wins series 2-0)
Bob Jones (30-16) 0-6, Huntsville (29-19) 1-2 (Game 3, Mon., 6 p.m.)

 

Diamondhead Encore Athlete of the Month, Karringten Perkins.

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Congratulations to the Diamondhead Encore Athlete of the Month, Karringten Perkins! Karringten is a sophomore, multi-sport athlete at Hancock High School in Kiln, Mississippi. She is a member of the Lady Hawks Volleyball, Golf, and Basketball teams and wears jersey #1. Her varsity sports awards consist of the Volleyball Player of the Week for Sea Coast Echo and MaxPreps, and All-Around Player for the Pass Christian Basketball Tournament. After graduation, Karringten plans to attend Mississippi State and major in Dermatology. She is the daughter of April and Tony Perkins.

Monroeville Encore Athlete of the Month, Lane Powell.

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Congratulations to the Monroeville Encore Athlete of the Month, Lane Powell! Lane is a junior multi-sport athlete at Monroe Academy. He has been playing varsity football and baseball for 3 years now and wears jersey number 8. Lane has been coming to our clinic for physical therapy on his arm. He chose Encore because of his good relationship with our PT, Matt Moorer, and past experiences.

Lane hasn’t let his injury stop him from working and striving to become a better athlete– he just received his first college scholarship offer to play baseball and is waiting to see others offers to make a college choice.  Keep up the good work, Lane! Proud of you!!