We are pleased to select Brittany Hicks as our SportsFit Leakesville Member of the Month!
Brittany is a fabulous member that we appreciate so much! Thank you so much for choosing us to help you with your fitness goals! Congratulations, Brittany!
SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here
#EncoreRehab
#SportsFit
We are pleased to select Dirk as our SportsFit Leakesville Member of the Month!
Dirk is diligent and dedicated to his workouts every time he comes in! Thank you so much for choosing us to help you with your fitness goals! Congratulations, Dirk!
SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here
4 ways to use the Battle Ropes in your workout!
Battle Ropes Exercises are this week’s Workout of the Week! Join SportsFit Leakesville Gym Director Stacy Eubanks as he demonstrates 4 basic ways to use the Battle Ropes in your workout routine!
If you have an exercise or piece of equipment you would like to Stacy to feature, please leave us a comment below.
We LOVE to see you move!
SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here
SportsFit Leakesville Exercise of the Week is the Bicep Curl on the Arm Curl Plate-loaded Machine!
Gym Director Stacy Eubanks gives us step-by-step instructions on how to a bicep curl using the machine.
Important steps include:
*Adjust the seat
*Adjust the weight
*Find the pivot point and align elbows
*Arms straight
*Handles straight
*Engage biceps and exercise – go slowly
*Be mindful of your breathing – Exhale going up; Inhale going down
We LOVE to see you move and would LOVE to answer your questions or help you set-up a personalized exercise routine! Come by the gym and see our trained and motivated staff!
SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook
SportsFit Leakesville Exercise of the Week: Stretching with a Foam Roller
SportsFit Leakesville Workout of the Week: Straight Leg Raises
Stretching before and after working out helps to prevent injuries and alleviate soreness. Remember to take time to stretch!
This week, SportsFit Leakesville Gym Manager Stacy Eubanks demonstrates how to use the foam roller for stretching. If you have questions about your fitness goals, how to use the equipment, or setting up a fitness routine, just ask! We’re here to help you!
Happy Thanksgiving!
SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here
Come see us for all your Rehabilitation and Wellness needs!
Encore Rehabilitation-Decatur offers Physical Therapy, Occupational Therapy, Pool Therapy, and Industrial Rehab.
SportsFit Decatur offers cardio, weights, group fitness, childcare, pool, sauna, whirlpool and 24/7 access to the facility.
Encore Rehabilitation-Decatur & SportsFit Decatur
2506 B Danville Road
Decatur, Alabama 35603
Rehabilitation 256-350-6331
Fitness 256-350-7809
Find Encore Rehabilitation-Decatur on Facebook by clicking here
Find SportsFit Decatur on Facebook by clicking here
Jackson Breedlove – Athlete of the Month for Encore Rehabilitation-Decatur
Beatrice Barber – Patient of the Month for Encore Rehabilitation-Decatur
Fitness Competition and Encore Rehabilitation-Decatur!
Encore Rehabilitation-Haleyville and SportsFit Haleyville are excited to announce the addition of 2,800 square feet! The new space will expand the services provided by both the rehab clinic and the fitness center. Look for more announcements to come!
Encore Rehabilitation-Haleyville
42465 Highway 195
Haleyville, Alabama 35565
205-486-2753
Find Encore Rehabilitation-Haleyville on Facebook by clicking here
Find SportsFit Haleyville on Facebook by clicking here
Introducing Physical Therapist Jordan Lawler
Bertha Hyde – Patient of the Month for Encore Rehabilitation-Haleyville
Haleyville Area Chamber of Commerce spotlights Encore Rehabilitation-Haleyville
Encore Rehabilitation-Athens
22423 US Highway 72 East
Suite B
Athens, AL 35613
256-232-1221
Find Encore Rehabilitation-Athens on Facebook by clicking here
Athens SportsFit
22423 US Highway 72 East
Suite C
Athens, AL 35613
256-233-3994
Find Athens SportsFit on Facebook by clicking here
Tracy Wales – My Weight Loss Journey
Austin Harvell-Athlete of the Month for Encore Rehabilitation-Athens
Encore Rehabilitation Physical Therapists attend McKenzie Method Course
Encore Rehabilitation, Inc. 