SportsFit Leakesville

Dirk Turner is SportsFit Leakesville Member of the Month

We are pleased to select Dirk as our SportsFit Leakesville Member of the Month!

Dirk is diligent and dedicated to his workouts every time he comes in! Thank you so much for choosing us to help you with your fitness goals! Congratulations, Dirk!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here

#EncoreRehab
#SportsFit

encorerehab.com

Powerlifting Powerhouses at SportsFit Leakesville

Congratulations to SportsFit – Leakesville Gym Members Annsley Franks and Claire Scarborough on their recent Powerlifting feats! Annsley placed 3rd and Claire placed 1st at the District Level. Both ladies compete for the Greene County Wildcats! We are very proud of both you!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here

encorerehab.com

Battle Ropes: Workout of the Week with SportsFit Leakesville

4 ways to use the Battle Ropes in your workout!

Battle Ropes Exercises are this week’s Workout of the Week! Join SportsFit Leakesville Gym Director Stacy Eubanks as he demonstrates 4 basic ways to use the Battle Ropes in your workout routine!

If you have an exercise or piece of equipment you would like to Stacy to feature, please leave us a comment below.

We LOVE to see you move!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here

encorerehab.com

SportsFit Leakesville Exercise of the Week: Stretching with a Foam Roller

Stretching before and after working out helps to prevent injuries and alleviate soreness. Remember to take time to stretch!

This week, SportsFit Leakesville Gym Manager Stacy Eubanks demonstrates how to use the foam roller for stretching. If you have questions about your fitness goals, how to use the equipment, or setting up a fitness routine, just ask! We’re here to help you!

Happy Thanksgiving!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here

encorerehab.com

#Encore10 and Stacy

#Encore10 with SportsFit Leakesville Director Stacy Eubanks! Stacy’s #Encore10 is 10 tricep dips! Awesome moves, Stacy!

Celebrate National Physical Therapy Month with us! Show us YOUR #Encore10 – 10 moves, 10 reps, or 10 seconds – and tag your photo/video with #Encore10 !

We LOVE to see you move!

#EncoreRehab

SportsFit-Leakesville 5K Postponed

colorrun

 

For two years, SportsFit of Leakesville has sponsored a 5K to promote health and fitness and to benefit local schools with PE equipment. This 5k has taken place the first week of February. This year the date will change.

Due to poor weather conditions in December, Leakesville Elementary School had to postpone their 5K Color Run to this Saturday, Jan 20th. As it would be so close to the date we normally have our 5K, we will reschedule ours to a later date.

We encourage you to support LES in their 5K Color Run this weekend and support all our local schools.

We will announce our Sportsfit 5K at a later date.