Bicep

Donna Hick is Patient of the Month for Encore Rehabilitation-Jasper

We love celebrating success stories like this! 💙

Donna Hicks recently underwent a shoulder and bicep repair and came to Encore Rehabilitation – Jasper ready to put in the work to regain her strength and motion. Through her dedication and the guidance of our team, Donna has made incredible progress improving her mobility and significantly increasing her strength!

Here’s what Donna had to say about her experience:

“I enjoy the atmosphere and the knowledge of the therapists is second to none. I have the utmost confidence in their abilities. I would definitely recommend Encore Rehabilitation because you can see a definite improvement due to the treatment.”

Donna, we are so thankful for your trust in our staff and for allowing us to be part of your recovery journey. Watching your progress has been such a joy!

Pictured with Donna Hicks: Phillip Davenport, Physical Therapy Assistant; Amy Sanders, Clinical Director and Physical Therapist; and Abby Bertoldi, Physical Therapy Assistant.

If you’re recovering from surgery or dealing with an injury, our team at Encore Rehabilitation – Jasper is here to help you get back to doing what you love!

Request an appointment with this link: https://patients.betterhealthcare.co/booking/facilities/11030/appointment-type?utm_source=facebook_organic&utm_medium=social&utm_campaign=4479

Encore Rehabilitation-Jasper
87 19th St W, Suite 100
Jasper, AL 35501
205-483-3303

#PhysicalTherapy
#EncoreRehab

Tim Kerr is Patient of the Month for Encore Rehabilitation-Hamilton

I hurt my arm while moving furniture down a flight of stairs. I had lots of pain from the injury. I started Physical Therapy with Encore Rehabilitation-Hamilton because of the knowledgeable staff. I have had a lot of improvement since starting therapy.“~ Tim Kerr

Congratulations on your successful rehab, Mr. Kerr! We are proud to select you as our Patient of the Month for Encore Rehabilitation-Hamilton!

Encore Rehabilitation-Hamilton
1500 Military Street S
Suite 11
Hamilton, Alabama 35570
205-952-9065
Find Encore Rehabilitation-Hamilton on Facebook by clicking here

encorerehab.com

Bicep Curl Exercise of the Week with SportsFit Leakesville

SportsFit Leakesville Exercise of the Week is the Bicep Curl on the Arm Curl Plate-loaded Machine!

Gym Director Stacy Eubanks gives us step-by-step instructions on how to a bicep curl using the machine.

Important steps include:
*Adjust the seat
*Adjust the weight
*Find the pivot point and align elbows
*Arms straight
*Handles straight
*Engage biceps and exercise – go slowly
*Be mindful of your breathing – Exhale going up; Inhale going down

We LOVE to see you move and would LOVE to answer your questions or help you set-up a personalized exercise routine! Come by the gym and see our trained and motivated staff!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook

encorerehab.com

SportsFit Leakesville Exercise of the Week: Stretching with a Foam Roller

SportsFit Leakesville Workout of the Week: Straight Leg Raises