Battle Ropes: Workout of the Week with SportsFit Leakesville

4 ways to use the Battle Ropes in your workout!

Battle Ropes Exercises are this week’s Workout of the Week! Join SportsFit Leakesville Gym Director Stacy Eubanks as he demonstrates 4 basic ways to use the Battle Ropes in your workout routine!

If you have an exercise or piece of equipment you would like to Stacy to feature, please leave us a comment below.

We LOVE to see you move!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
Find SportsFit Leakesville on Facebook by clicking here

Bicep Curl Exercise of the Week with SportsFit Leakesville

SportsFit Leakesville Exercise of the Week is the Bicep Curl on the Arm Curl Plate-loaded Machine!

Gym Director Stacy Eubanks gives us step-by-step instructions on how to a bicep curl using the machine.

Important steps include:
*Adjust the seat
*Adjust the weight
*Find the pivot point and align elbows
*Arms straight
*Handles straight
*Engage biceps and exercise – go slowly
*Be mindful of your breathing – Exhale going up; Inhale going down

We LOVE to see you move and would LOVE to answer your questions or help you set-up a personalized exercise routine! Come by the gym and see our trained and motivated staff!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
Find SportsFit Leakesville on Facebook

SportsFit Leakesville Exercise of the Week: Stretching with a Foam Roller

SportsFit Leakesville Workout of the Week: Straight Leg Raises

Lincoln County Mayor Newman and Encore Rehabilitation-Fayetteville

Lincoln County Mayor Newman declares October Physical Therapy Month and recognizes the active role Physical Therapy plays in promoting and maintaining a healthy lifestyle - with #EncoreRehab Fayetteville, Tennessee

A BIG THANK YOU to Lincoln County Mayor Bill Newman for recognizing the significant role Physical Therapy plays in promoting an active and healthy lifestyle with an Official Proclamation for Physical Therapy Month! Encore Rehabilitation-Fayetteville Clinic Director Sarah Suddarth is shown here on the right beside Mayor Newman. 

If you have questions about how Physical Therapy may help you with strength, balance, agility, or other questions, we would be happy to help! 

Physical Therapists are Movement Experts! 

Encore Rehabilitation-Fayetteville
1816 Huntsville Highway
Fayetteville, Tennessee 37334
Find Encore Rehabilitation-Fayetteville on Facebook by clicking here

Roberts Franks – “Very Happy” with Encore Rehabilitation-Columbiana

Robert Franks had seen the sign for Encore Rehabilitation-Columbiana and when he needed Physical Therapy after a ankle-replacement surgery, he choose Encore to be his rehab provider. Mr. Franks says, “I am very happy with the positive benefit and overall outcome of the Physical Therapy sessions at Encore in Columbiana. I would recommend Encore to my family and friends without hesitation or reservation!

Thanks for choosing Encore, Mr. Franks! We are proud of your progress and appreciate your recommendation!

We provide high-quality Physical Therapy and Rehabilitation services to the community of Columbiana! Our staff of licensed and experienced therapists are ready to help you!

Encore Rehabilitation-Columbiana
101 West College Street, Suite 100
Columbiana, Alabama 35051
Find Encore Rehabilitation-Columbiana on Facebook by clicking here

How to Deal with Summer Heat

Heat Exhaustion or Heat Stroke infographic #EncoreRehab

Summer time in the South means lots of heat and humidity! Here are some tips for dealing with the summer heat!

  1. Stay hydrated. Drink plenty of fluids. Do not wait until you are thirsty to start hydrating. A sports drink can help replace lost salt and minerals from sweating.
  2. Stay indoors as much as possible and limit exposure to the sun.
  3. NEVER leave children or pets alone in closed vehicles. NEVER.
  4. Wear loose, lightweight, light-colored clothing that covers as much skin as possible. Protect your face and head with a wide-brimmed hat.
  5. Avoid working outside during the hottest part of the day. Take frequent breaks.
  6. Pay attention to what you eat and drink. Eat less of salty foods and eat more fruits and vegetables. Also smaller, more frequent meals will help.
  7. Seek indoor, air-conditioned activities. If you do not have air conditioning, visit public places with air conditioning like the mall, the library, or restaurants.
  8. Stay tuned to the local forecast on the radio, television, or internet.
  9. Be sure to check on family and friends who do not have air conditioning and may live alone.
  10. Learn the signs of heat stroke and heat exhaustion. Heat-related deaths and illnesses are preventable, but it’s important to identify the warning signs and to react swiftly and appropriately when they arise.

We wish everyone a fun and safe summer!

Father-Daughter Patient & Athlete of the Month for Encore Rehabilitation-Geneva

Ms. Driver is feeling safe with Encore Rehabilitation-Gordo!

Brooke Strickland – Back to Playing Ninja!

Happy Better Hearing and Speech Month to Leah Hyche, SLP!

Speech-Language Pathologist Leah Hyche celebrates Better Hearing and Speech Month with #EncoreRehab

Encore Rehabilitation wishes a Happy Better Hearing and Speech Month to Speech-Language Pathologist Leah Hyche !  

Leah LOVES her work and LOVES helping others!
“l love my job! I knew I was in the right field while working with my first patient during a clinical rotation.  The child was non-verbal with minimal ability to functionally communicate.  Building a relationship with the patient and family enabled us as a team to establish a communication system that was effective and efficient. I was able to watch not just the child transform but the whole family.  Watching this transformation take place was life changing as his abilities went from essentially no communication to being able to communicate his wants and needs with his family.

    “There are numerous, amazing moments in my career I could share. Playing a role in helping a child form his or her first word or sentence, seeing a child play with a toy or another child appropriately for the first time, and of course, when you hear a parent say their child said ‘I love you, with words or some other form of communication, is amazing!
     “And I love to work with adults, too! I have formed many special relationships over the years. Helping an adult work through speech, language, cognitive tasks, or to improve function of eating/swallowing is one of the most rewarding experiences.
     “My job is about building relationships, caring for my patients, and in turn helping them reach their goals!” ~Leah Hyche, SLP
 Leah is a native of Hamilton, AL.  She attended The University of Alabama and received a Bachelor of Science degree in Communicative Disorders and Master of Science in Speech Language Pathology.  She has been a clinician for eleven years and has practiced with Encore Rehabilitation for almost 6 years. Leah is also Vital Stim certified. 
Speech-Language Pathologists evaluate and treat speech, language, social communication, cognitive-communication disorders, and swallowing disorders in individuals ranging from birth to geriatric individuals. Speech Therapists work with the individual, families, physicians, and other related therapies to form an individualized treatment plan to maximize the patient’s rehabilitation potential.
If you’d like to ask Leah questions or receive Speech Therapy Services, contact the Encore Rehabilitation clinics in Winfield, Haleyville, and Hamilton. 
Encore Rehabilitation-Winfield
199 Carraway Drive, Suite A1
Winfield, Alabama 35594
Find Encore Rehabilitation-Winfield on Facebook by clicking here
Encore Rehabilitation-Haleyville
42465 Highway 195
Haleyville, Alabama 35565
Find Encore Rehabilitation-Haleyville on Facebook by clicking here 
Encore Rehabilitation-Hamilton
1261 Military Street S
Hamilton, Alabama 35570
Find Encore Rehabilitation-Hamilton on Facebook by clicking here

Encore Rehabilitation hosts the UAB DPT Class of 2020

#EncoreRehab President Paul Henderson addresses the UAB DPT Class of 2020

Encore Rehabilitation, Inc. was pleased to host the UAB DPT Class of 2020 recently.  Encore Rehabilitation President Paul Henderson addressed the group and encouraged the class to follow their dreams in the Physical Therapy field.

Encore Rehabilitation wishes the class the greatest of success! 

Encore Rehabilitation, Inc. 
251 Johnston St. SE, Suite 200
Decatur, AL 35601

Dr James Robinson and Encore Rehabilitation President Paul Henderson

Encore Rehabilitation-Fort Walton Beach welcomes First Patient – Matthew Welch!

NOW OPEN! Encore Rehabilitation-Fayetteville, Tennessee!

Therapist Chelsea Williams receives specialized Certification in Parkinson’s Exercise Program

Meet Chelsea Williams, LPTA, CMLDT

We are pleased to announce that Chelsea Williams, Licensed Physical Therapist Assistant, has recently received her Certification as a Parkinson’s Disease PWR!Moves Therapist! 

PWR!Moves is a specialized certification and training in movement exercises specifically designed to help individuals with Parkinson’s disease to get better and stay better. Exercises can be adapted to meet individual needs and adjusted to meet varying disease severity and fitness levels.

PWR!Moves exercises help individuals with Parkinson’s in four main areas:

  • slow disease progression
  • improve symptoms
  • restore function
  • increase longevity and quality of life.

We encourage you to contact Encore Rehabilitation at DeKalb Regional for more information on how we can help individuals with Parkinson’s and their families! 

Congratulations, Chelsea!

Encore Rehabilitation at DeKalb Regional Medical Center
200 Medical Center Drive
Fort Payne, Alabama 35968
Find Encore Rehabilitation at DeKalb Regional Medical Center
on Facebook by clicking here 


An Evening with Encore Rehabilitation-Priceville

An Evening with #EncoreRehab -Priceville

Thank you to everyone who came to “An Evening with Encore Rehabilitation” at The Terace at Priceville!

Encore Rehabilitation-Priceville’s Dr. Justin Byrd, Physical Therapist, and Kristie Byrd, Occupational Therapist, provided an educational event on topics such as fall prevention; adaptive equipment use; patient and caregiver safety; and more.

We LOVE our patients and our communities!

If you have questions about these topics or others related to patient healthcare, please call or come by the clinic.

Encore Rehabilitation-Priceville
1794 S Bethel Road, Suite C  
Priceville, Alabama 35603
Find Encore Rehabilitation-Priceville on Facebook by clicking here

We LOVE to see you move!

Justin Byrd, DPT, ATC, new Clinic Director at Encore Rehabilitation-Priceville

Anna Langlois-Athlete of the Month for Encore Rehabilitation of Priceville

NOW OPEN! Encore Rehabilitation-Fayetteville, Tennessee!

Barium Swallow Test at Stone County Hospital Outpatient Rehab Clinic

A Barium Swallow Test is performed by X-ray Technician Andy Bennett and Speech-Language Pathologist Jeni Riddle at Stone County Hospital Outpatient Rehab Clinic.

A barium swallow test uses a combination of barium and x-rays to make an image of the upper gastrointestinal (GI) tract to help diagnoses problems with the pharynx, esophagus, and swallowing.

Have more questions? Call us at 601-928-6740!

Stone County Hospital Outpatient Rehab Clinic with Encore Rehabilitation
1440 East Central Avenue
Wiggins, Mississippi 39577
Fine Sonte County Hospital Outpatient Rehab Clinic on Facebook by clicking here

Congratulations to Director of Rehab Tricia Mimbs, LPTA!

Marimae and Jeni – Speech Therapy at Stone County Hospital Outpatient Rehab Clinic

Devon Martischang is Athlete of the Month for Stone County Hospital Outpatient Rehab Center