SportsFit

Greene County High School Career Day with Encore Rehabilitation & SportsFit-Leakesville

Congratulations to Brannon Turner, Athlete of the Month at Encore Rehabilitation – Dothan!

Brannon is a 10th-grade student at Geneva County High School, where he plays football, baseball, and basketball for the Bulldogs. He injured his knee while playing football and has been putting in the hard work during therapy to get back to sports.

After high school, Brannon plans to join the Air Force to help pay for college. Eventually, he hopes to pursue a career in real estate. When he’s not in school, Brannon enjoys watching sports, playing Fortnite, and golfing.

Brannon, it has been a joy helping you through your therapy and seeing your dedication to your rehab as you work to get back to doing all the things you love. We wish you all the best in your future endeavors!

Encore Rehabilitation – Dothan
345 Healthwest Drive
Dothan, Alabama 36303-2053
334-836-4523

#EncoreRehab
#sportsmedicine

Brittany Hicks is SportsFit Leakesville Member of the Month

We are pleased to select Brittany Hicks as our SportsFit Leakesville Member of the Month!

Brittany is a fabulous member that we appreciate so much! Thank you so much for choosing us to help you with your fitness goals! Congratulations, Brittany!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here

encorerehab.com

#EncoreRehab
#SportsFit

Dirk Turner is SportsFit Leakesville Member of the Month

We are pleased to select Dirk as our SportsFit Leakesville Member of the Month!

Dirk is diligent and dedicated to his workouts every time he comes in! Thank you so much for choosing us to help you with your fitness goals! Congratulations, Dirk!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here

#EncoreRehab
#SportsFit

encorerehab.com

Powerlifting Powerhouses at SportsFit Leakesville

Congratulations to SportsFit – Leakesville Gym Members Annsley Franks and Claire Scarborough on their recent Powerlifting feats! Annsley placed 3rd and Claire placed 1st at the District Level. Both ladies compete for the Greene County Wildcats! We are very proud of both you!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here

encorerehab.com

Wrist Roll – Workout of the Week with SportsFit Leakesville

The often overlooked wrist muscles are the feature of this week’s Workout of the Week with SportsFit Leakesville!

Gym Director Stacy Eubanks shows us two ways to work the extensor and flexor muscles of the wrist through an exercise called Wrist Rolling.

If you have questions about strengthening your wrists or any other workout questions, come see us a SportsFit Leakesville! We LOVE to see you move!

#SportsFit
#EncoreRehab

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here

encorerehab.com

Battle Ropes: Workout of the Week with SportsFit Leakesville

4 ways to use the Battle Ropes in your workout!

Battle Ropes Exercises are this week’s Workout of the Week! Join SportsFit Leakesville Gym Director Stacy Eubanks as he demonstrates 4 basic ways to use the Battle Ropes in your workout routine!

If you have an exercise or piece of equipment you would like to Stacy to feature, please leave us a comment below.

We LOVE to see you move!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here

encorerehab.com

Bicep Curl Exercise of the Week with SportsFit Leakesville

SportsFit Leakesville Exercise of the Week is the Bicep Curl on the Arm Curl Plate-loaded Machine!

Gym Director Stacy Eubanks gives us step-by-step instructions on how to a bicep curl using the machine.

Important steps include:
*Adjust the seat
*Adjust the weight
*Find the pivot point and align elbows
*Arms straight
*Handles straight
*Engage biceps and exercise – go slowly
*Be mindful of your breathing – Exhale going up; Inhale going down

We LOVE to see you move and would LOVE to answer your questions or help you set-up a personalized exercise routine! Come by the gym and see our trained and motivated staff!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook

encorerehab.com

SportsFit Leakesville Exercise of the Week: Stretching with a Foam Roller

SportsFit Leakesville Workout of the Week: Straight Leg Raises

SportsFit Leakesville Exercise of the Week: Stretching with a Foam Roller

Stretching before and after working out helps to prevent injuries and alleviate soreness. Remember to take time to stretch!

This week, SportsFit Leakesville Gym Manager Stacy Eubanks demonstrates how to use the foam roller for stretching. If you have questions about your fitness goals, how to use the equipment, or setting up a fitness routine, just ask! We’re here to help you!

Happy Thanksgiving!

SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit Leakesville on Facebook by clicking here

encorerehab.com

Wade Courtney – Super SportsFit Member, Leakesville!
Wade Courtney is recognized as a Super SportsFit Member at SportsFit Leakesville

SportsFit-Leakesville would like to recognize Wade Courtney as a Super SportsFit Member! 

Wade is dedicated to his fitness program and has encouraged many of his co-workers and family members to become SportsFit members as well.  He works out with them and helps encourage a healthier lifestyle.

Wade says, “I love working out at the Leakesville SportsFit gym.  There are really good people that are gym members and employees, and, on top of that, I just really love to work out!  It’s kinda like my therapy.  I feel much better all the way around while working out and I just like having a regular workout schedule.”

Thank you, Wade, for being a Super SportsFit Member! 

SportsFit – Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find SportsFit-Leakesville on Facebook by clicking here

encorerehab.com

Michelle Langley – Office Manager at Encore Rehabilitation-Leakesville

Mr. Clark provides delightful music at Encore Rehabilitation-Leakesville!

Olivia Eubanks, Scholar-Athlete with Encore Rehabilitation-Leakesville

Olivia Eubanks, Scholar-Athlete with Encore Rehabilitation-Leakesville

Olivia Eubanks is Scholar-Athlete with #EncoreRehab Leakesville and SportsFit Leakesville

Congratulations to Olivia Eubanks, Scholar-Athlete!

Olivia is a graduate of Greene County High School and the first collegiate volleyball signee from GCHS. She was in the Top Ten in her class while also participating in softball, volleyball and cheerleading as well as other campus organizations.  She was the 2020 Varsity MVP-Volleyball, 2019 Defensive Varsity MVP, and an Encore Rehabilitation-Leakesville Player of the Week. She played Varsity Libero for the past two years.

Olivia is a member of SportsFit-Leakesville and continues to train as she becomes a member of the Owls Volleyball Team at Mississippi University for Women. She plans to major in English with a certificate in Secondary Education and minor in Spanish. Her goal is to return to Greene County for her teaching career.

Olivia is the daughter of Stacy and Shelley Eubanks.

We are very proud of you, Olivia, and wish you continued success from your friends at Encore Rehabilitation-Leakesville and SportsFit Leakesville!

Encore Rehabilitation – Leakesville & SportsFit Leakesville
433 Main Street
Leakesville, Mississippi 39451
601-394-4545
Find Encore Rehabilitation-Leakesville on Facebook by clicking here
Find SportsFit Leakesville on Facebook by clicking here

encorerehab.com