Wellness

Ann Hagood -“My shoulder mobility has immensely improved!”

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After dislocating her shoulder and suffering a hairline fracture, Ann Hagood came to Encore Rehabilitation-Gulfport Downtown for her physical therapy. Following a program that included exercises, stretching, and manual therapy, she is doing great!

Ann shares, “My shoulder mobility has immensely improved! The entire staff-from the front desk receptionist to the techs to the physical therapists-provided a very welcoming, positive environment. They are very knowledgeable, encouraging, and patient. They are all truly assets to your organization!”

We thank you, Ann, for choosing Encore Rehabilitation-Gulfport Downtown to be your rehabilitation provider!

Encore Rehabilitation-Gulfport Downtown
2A Pass Road, Gulfport, Mississippi 39507
228-896-1189

encorerehab.com

Jean Stevenson – Feeling Better

Jean Stevenson shared her recent experience with Encore Rehabilitation-Columbiana:

“I was having sharp pain in the left leg and it was hard for me to walk and get around. After therapy, the pain is almost gone and I can move a lot freer. I can also do my work easier. Therapy has really helped me feel better.” – Jean Stevenson

Thank you, Jean, for choosing Encore Rehabilitation-Columbiana as your physical therapy provider!

Encore Rehabilitation-Columbiana
101 West College Street, Suite 100, Columbiana, Alabama 35051
205-671-0914

encorerehab.com

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Encore Rehabilitation Marketing Representative Sharon Smelser enjoyed marketing at the the Shelton State Community College Health Fair in Tuscaloosa with Libby the Comfort Dog 🐶 #EncoreRehab #ChooseEncore

Physical Therapist David Greer, PT, DPT, OCS of Mobile, Alabama

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Say hello to David Greer, PT, DPT, OCS!

David is a Physical Therapist at Encore Rehabilitation-Tillman’s Corner in Theodore, Alabama near Mobile. He has been a Clinician for seven years and has practiced with Encore Rehabilitation for six years. He attended the University of South Alabama where he received his Bachelor of Science in Exercise Science and his Doctorate of Physical Therapy. He is also a Board Certified Orthopedic Specialist.

When not treating patients, David enjoys spending time with his wife, Ally. He is actively involved with the Men of St. Joseph community group. David likes being outdoors and competes in Obstacle Course Racing.

Thank you for all you do, David! We appreciate your commitment to our patients!

Encore Rehabilitation – Tillman’s Corner
5643 Sermon Road South
Theodore, AL 36582
251-660-1505

At Encore, we LOVE to see you move!

Cindy Stephens, LPTA – Encore Rehabilitation-Providence

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Meet Encore Rehabilitation Physical Therapist Assistant Cindy Stephens!

Cindy is a high energy team member who is enthusiastic about rehabilitation and recovery. Her passion lies in treating patients through all stages of life with individual and personal care. She enjoys the challenges of student athletes as well as helping clients overcome everyday orthopedic ailments both before and after surgery. Cindy provides care at Encore Rehabilitation-Providence in Mobile, Alabama.

Cindy holds an Associate in Applied Science and graduated with honors from Bishop State with a Physical Therapist Assistant degree. She has advanced her education with completing Instrument Assisted Soft Tissue Mobilization Certification. In addition to this she has completed courses in the following areas:

ACL Rehabilitation and Prevention
Concussions in Sports Medicine
Foot Orthotics
UCL Rehab Protocol for Throwing Shoulder Rehab
Kinesiotape/Rocktape Application.

She and her family reside in the Mobile area. Her hobbies include collecting vintage glass and antiques as well as spending time outdoors along the Gulf Coast. She also enjoys attempting outlandish Pinterest projects and participation in Bootcamp classes.

Thanks, Cindy, for the high-quality care you provide!

Encore Rehabilitation – Providence
6701 Airport Blvd., Suite D-234, Mobile, Alabama 36608
251-634-2214

SportsFit-Leakesville 5K Postponed

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For two years, SportsFit of Leakesville has sponsored a 5K to promote health and fitness and to benefit local schools with PE equipment. This 5k has taken place the first week of February. This year the date will change.

Due to poor weather conditions in December, Leakesville Elementary School had to postpone their 5K Color Run to this Saturday, Jan 20th. As it would be so close to the date we normally have our 5K, we will reschedule ours to a later date.

We encourage you to support LES in their 5K Color Run this weekend and support all our local schools.

We will announce our Sportsfit 5K at a later date.

They listen to how I feel

Heather Bland Montgomery East Revised

Recovery from surgery can be challenging. Just ask Heather Bland. She was recently recovering from rotator cuff and bicep tendon repair surgery. A friend recommended she go to Encore Rehabilitation-Montgomery East for her physical therapy.

Heather tells about her rehabilitation at Encore: “Tyson and Lauren have helped me work on rehabbing my shoulder after surgery. My surgeon was impressed at how well I was able to move my shoulder just weeks later.”

“Tyson and Lauren were also great at explaining why we do what we do each visit along with what to expect afterwards.”

Thank you, Heather, for sharing your experience at Encore Rehabilitation!

Regional Director Tyson Crisman, PT, sees patients at Encore Rehabilitation-Montgomery East, while Lauren Luke, DPT, is the Clinical Director at our new location-Encore Rehabilitation-Pike Road.

Exercise May Improve Memory

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For many Americans, January is a time to set goals concerning exercise for weight loss and heart health. Now there may be one more reason to exercise – to improve memory.

According to a study by the Mayo Clinic, a new guideline for medical practitioners recommends twice-weekly exercise for people with mild cognitive impairment to improve memory and thinking.

“Regular physical exercise has long been shown to have heart health benefits, and now we can say exercise also may help improve memory for people with mild cognitive impairment,” says Ronald Petersen, M.D., Ph.D., lead author, director of the Alzheimer’s Disease Research Center, Mayo Clinic, and the Mayo Clinic Study of Aging. “What’s good for your heart can be good for your brain.” Dr. Petersen is the Cora Kanow Professor of Alzheimer’s Disease Research.

Petersen defines mild cognitive impairment as “an intermediate stage between the expected cognitive decline of normal aging and the more serious decline of dementia. Symptoms can involve problems with memory, language, thinking and judgment that are greater than normal age-related changes.”

Read the complete article here: https://newsnetwork.mayoclinic.org/discussion/new-guideline-try-exercise-to-improve-memory-thinking/